Banana is the second most important fruit crop of India next to mango.It is available round the year and because of its taste, nutritive and medicinal value. It is favorite fruit of all classes of people. It is a rich source of carbohydrate and vitamins particularly vitamin B.
| Nutrients | Net Carbs - 24 gm Fiber - 3.1 gm Calories - 89g/100gm |
|---|---|
| Minerals | Potasium Calcium Magnesium Manganese Iron Folate Niacin Riboflavin B6 |
| Vitamin | Vitamin B6 and B12 |
| Protein | 1.1g/100gm |
| Fats | 0.3g/100gm |
